Wednesday 170103

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Melissa in her element with her two beautiful twins!

VERVE ATHLETE SPOTLIGHT – MELISSA LISKOWSKI

#1 – WHERE ARE YOU FROM? – Houston, TX

#2 – WHAT GOT YOU INTO CROSSFIT / VERVE? – After cheering in college I completely stopped any physical activity because nothing excited me. My husband, Fred, talked me into trying crossfit and I have been hooked ever since! We joined Verve when we moved to Denver because it’s the best! (Thank you! and I (Anna) LOVE that you were a cheerleader!!)

#3 – WHAT IS YOUR FAVORITE WORKOUT OR MOVEMENT / WHY? – Cleans and squats. Favorite workout is Elizabeth because cleans and ring dips rock!

#4 – WHAT IS THE DUMBEST WAY YOU HAVE BEEN INJURED? – Broke my foot doing a back flip on concrete in sandals trying to show off. (I hope Fred was impressed)

#5 – WHAT IS THE FIRST CD YOU EVER OWNED? – My first cassette was NEW KIDS ON THE BLOCK (yaaasssss!). I would choreograph dances and make the kids in the neighborhood do them. I would yell at them when they sucked (no wonder I didn’t have any friends).

#6 – FAVORITE CHEAT MEAL? – Queso!

#7 – WHO OR WHERE WOULD YOU HAUNT IF YOU WERE A GHOST? – Bill O’Brien, maybe I can scare him into getting the Texans to be better (OH SNAP!)

VERVE UPDATES:

-CROSSFIT KIDS – Starts this Saturday at 8am!!! All kids are welcome, parents do not need to be members.  10 classes – $95 or simply bring your little one to a class for $15

-VERVE HOLIDAY PARTY – Saturday, January 20th!  Stay tuned for more details!

-VERVE NUTRITION CHALLENGE – Beginning Monday, January 22nd! Stay tuned for more details

Comments

  1. Robyn :

    Melissa, love this pic. Also love that Queso is your favorite cheat, mine too!

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