Wednesday 170208

10 Rounds:
Row 500m @ 2k pace
Rest 2 minutes

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Katie T and her adorable kids Arne and Annika!

Katie T and her adorable kids Arne and Annika!

VERVE MEMBER SPOTLIGHT – Katie Tollund (a Verve member for almost 8 years!)
What is your hometown? Barrington, IL
What got you into CrossFit and/or Verve? I started Crossfit  when my neighbor, Leslie Smith, told me about this awesome new gym that opened up down the street on 38th (old, old Verve!) She had so many great things to say about Crossfit and Verve I decided to try it. I wasn’t really sure what I was walking into, but a couple weeks later I had finished my elements and I’m very thankful she talked me into it! 
Favorite workout / movement? Anything with rowing or squats and some sort of built in rest! 
What is the wallpaper on your phone right now? A picture of me, Arne and Annika from right after Annika was born. 
What was the 1st CD you ever owned? AC/DC Back in Black. No, I’m not kidding!


  1. Anna :

    The big thing I love about Katie is she is always in a GREAT mood and very receptive to feedback! Your energy is awesome Katie.

  2. Danni :

    This is the cutest photo!! Love seeing you and your cheerful personality throughout the week, Katie 🙂

  3. Katie :

    Awww, you guys are the best! Thank you!!❤❤

  4. Robyn :

    Seriously love that photo! And love that you’ve been around Verve for so long!

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