Wednesday 170531

On the 3:00 minute for 7 rounds
Row for calories 20(15)
10 Shoulder to overhead 95#(65#)
8 Burpees over the bar

*Score is slowest round

Post results to comments or BTWB

VERVE ATHLETE SPOTLIGHT – JAYME EICHNER

Well, if Jayme’s energy isn’t infectious from that video, you better get your pulse checked! ¬†She is the same way in class, always smiling and can dish it out to Clancy pretty well. (that’s what we love about her)

 

Comments

  1. Chalk Bae :

    Jayme is the coolest!!

  2. Ali :

    I love Jayme! She is always so positive!

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