Wednesday 170614

Back squat
1-1-1-1-1 (Across)

Then, 5 Minutes of prowler pushes in teams

Post results to comments or BTWB

VERVE ATHLETE SPOTLIGHT – MEGHAN BARKMAN – LAW

Meghan has had such an exciting year, all whilst finding time for fitness, family, and friends.  Meghan, you are an inspiration and the way you balance your life is pretty awesome!  We look forward to seeing what this next year holds for you.

Comments

  1. Chalk Bae :

    Two reason I love this, first Meegs is one of the friendliest, kindest, most positive person I’ve ever met and second there is no mention of Phil in the video hahaha

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