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Post loads to comments and BTW.
Join us this Thursday night March 13th for a book signing and Q & A session with the famous Michelle Tam. Michelle is the author of Nom Nom Paleo: Food for humans and her blog nomnompaleo.com She will be in town dropping some paleo wisdom on us and giving away some awesome schwag! Doors will open 7pm. RSVP here! Boulder Bookstore will be here in case you still need to buy her book. We will also have several vendors here to try new foods and equipment. This event is FREE to the ENTIRE COMMUNITY. Bring your friends and family to get excited about eating real food.
Thursday PM classes have an abbreviated schedule. No Foundations, Rowing, or 7pm WOD. Both Skilz and 6pm WOD will be 30 minute classes. Come get your WOD on, then hang out for the event. We’ll still be live streaming the CrossFit Games 14.3 announcement prior to the event as well. We look forward to seeing you there!
To go along with our free intro class on Saturday, we will have a free CrossFit Kids class. Ages 3 to 6 years old will be at 9am. Kids ages 7 to 11 will begin at 9:30. Sign up the kids on MBO.